Our session will be

  • Personalized

    Every woman has a unique body and a unique relationship with her body. Our sessions are a co-creation, guided by your lived experience, your body’s signals, and what you’re genuinely ready for — not a one-size-fits-all formula.

  • Realistice & Paced

    This work is designed to fit into real life, not an idealized version of it. We focus on small, sustainable shifts that support your nervous system and meet you where you are, without pressure to fix, optimize, or rush the process.

  • Creative & Fun

    Healing doesn’t have to be heavy or serious all the time. Depending on what’s supportive in the moment, our work may include movement, reflection, play, creativity, and embodied practices that help you reconnect with your body in ways that feel playful and alive.

1:1 Coaching

1 : 1 Coaching - Menstrual Cycle Basics 1 : 1 Coaching - Menstrual Cycle Basics
1 : 1 Coaching - Menstrual Cycle Basics
DKK 900.00

  • A beginner coaching bundle designed for women who are just starting to feel curious about cycle syncing and cyclical living

  • Three 1 hour, one-on-one sessions with me introducing the core foundations in a clear, accessible, and non-overwhelming way

  • Practical skills and simple habits you can begin using immediately, even if cycle syncing feels brand new

  • Supportive guidance to help you understand your cycle, listen to your body, and build confidence as you begin

  • A gentle jumping-off point into a more balanced, harmonious way of living — without pressure to “do it perfectly”

1:1 Coaching

1 : 1 Coaching: The Cyclical Deep Dive 1 : 1 Coaching: The Cyclical Deep Dive
1 : 1 Coaching: The Cyclical Deep Dive
DKK 1,350.00

  • A five-session coaching package for women already practicing cyclical living who want to integrate it more deeply into everyday life

  • Each session will be 1 hour and can be in person or online depending on your preference

  • Personalized support to help you adjust your routines, workload, rest, and commitments in alignment with your cycle

  • Practical guidance for tracking patterns over time and using that information to make informed, body-led decisions

  • Nutritional support that reflects the changing needs of each phase of your cycle, focused on nourishment rather than restriction

  • Support in shifting away from linear productivity expectations toward structures that honour cyclical energy

  • Simple, embodied practices that help anchor cyclical living into your nervous system, not just your mindset

This is your sign to begin your journey in cyclical living

BOOK YOUR FREE CONSULTATION.

  • A chance for us to meet and explore if its a good fit

  • A chance for me to get a sense of what support you need

  • A chance for you to see how I work, and if I can provide the support you need

  • A chance to discuss payment, scheduling and in person vs online