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This series includes six in-depth sessions, each one diving into one of the four phases of the menstrual cycle plus two bonus intro and closing sessions to integrate all of the learning. After each workshop you will be equipt with knowledge of that specific phase of the cycle including: nutritional support, energetics, self care practices, and movement tips tailored to that phase.
When: May 10th, 17th, 24th, 31st, June 7th, and 14th
Time: 14:00 - 17:00
Where: Rare Space in Norrebro
Who: I will be hosting and there will be space for 6 of you lovely ladies!
What: Through art, movement, sharing, and eating we will explore each of the four phases of the menstrual cycle.
Please note: This series is designed to be experienced as a complete journey. Each session builds upon the last, and together they create a cohesive and evolving foundation of shared learning. Additionally, the continuity of the same women gathering each week helps cultivate a deeper sense of safety, trust, and intimacy within the group.
For these reasons, sessions are not available for individual purchase. If you feel called to join but already know you’ll need to miss a session, please reach out—I’m happy to explore possible options with you.
This series includes six in-depth sessions, each one diving into one of the four phases of the menstrual cycle plus two bonus intro and closing sessions to integrate all of the learning. After each workshop you will be equipt with knowledge of that specific phase of the cycle including: nutritional support, energetics, self care practices, and movement tips tailored to that phase.
When: May 10th, 17th, 24th, 31st, June 7th, and 14th
Time: 14:00 - 17:00
Where: Rare Space in Norrebro
Who: I will be hosting and there will be space for 6 of you lovely ladies!
What: Through art, movement, sharing, and eating we will explore each of the four phases of the menstrual cycle.
Please note: This series is designed to be experienced as a complete journey. Each session builds upon the last, and together they create a cohesive and evolving foundation of shared learning. Additionally, the continuity of the same women gathering each week helps cultivate a deeper sense of safety, trust, and intimacy within the group.
For these reasons, sessions are not available for individual purchase. If you feel called to join but already know you’ll need to miss a session, please reach out—I’m happy to explore possible options with you.